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Happy days

Are here everday.. go out and enjoy it! The more joy you exude the more you draw in joyful things. Dr. Cyn

Boundaries

Be clear on your boundaries and do not waiver. In any relationship you get what you allow. Setting clear boundaries allows you to let go of control and reduces frustration. How does one do this? Stay centered in yourself and to thy own self be true…

Live in the Joy

What is needing to be said today? Live in the Joy… How do you know if this is the “one”? Ask yourself, “Does this relationship bring me joy?” If the answer is unequivically – YES!  Then the BIGGEST part of your question has been answered.. If you said – well most of the time.. but …

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Deserve Love

What kind of love are you looking for ..? Are you willing to settle for crumbs? Or do you want the whole pie?! Whatever you believe you deserve is what you will get. First, pay attention to what you are asking for.. If you are saying “Id just be happy with someone who love me…” …

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Mirror Mirror II

By looking at our relationships with other people we can look deeper into ourselves.  We have a choice to point our finger at these other people for “making” us unhappy, crazy or mad … you pick the adjective OR you can take this opportunity as a great gift and understand from the other person more …

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What About Love?

Don’t you want someone to care about you? Of course you do! It is not only a natural human desire, it is actually a need.  In fact, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth “—Virginia Satir, family therapist …

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Heal the Past

Have you had a heartbreaking relationship and you just simply hate that person because they crushed you? Or, maybe hate is a strong word, but you just can’t stop re-living the trama? Would you like to change that? In order to have a healthy, loving relationship we must heal the past and clear our hearts for new love.  If …

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